4.4km 150m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| n/c | Bjorn Reger | SODEN | M55 | 47:48 |
| 1st | Svein Solerød | TT-TUR/TOTEN-TROLL | M75 | 55:49 |
| 2nd | Arthur Boyt | KERNO | M75 | 63:03 |
| 3rd | Andrew Gregory | MDOC | M75 | 66:07 |
| 4th | Bjørn Gunnerød | TT-TUR/ASKER SK | M75 | 68:22 |
| 5th | Bill Vigar | QO | M75 | 69:28 |
| 6th | Malcolm McIvor | DEE | M75 | 72:05 |
| 7th | Harald Wibye | OK MOSS | M75 | 75:27 |
| 8th | Tony Noott | BOK | M75 | 76:53 |
| 9th | Jeremy Oldershaw | SAX | M75 | 76:59 |
| 10th | Bill Brown | WSX | M75 | 77:22 |
| 11th | Per Vikane | FANA | M75 | 77:53 |
| 12th | Robert Teed | NGOC | M75 | 80:52 |
| 13th | Peter Edwards | DEE | M75 | 81:31 |
| 14th | Trevor Simpson | OD | M75 | 83:33 |
| 15th | Dick Whitworth | BL | M75 | 84:51 |
| 16th | Patrick Maher | SO | M75 | 86:55 |
| 17th | Peter Leake | LEI | M75 | 87:32 |
| 18th | Basil Baldwin | GSN | M75 | 89:51 |
| 19th | John Thompson | TVOC | M75 | 92:55 |
| 20th | Roger Maher | SO | M75 | 93:02 |
| 21st | Magnar Reppesgård | TT-TUR/HEDRUM OL | M75 | 97:55 |
| 22nd | Walter Wright | NATO | M75 | 99:36 |
| 23rd | John Woodall | NOC | M75 | 101:39 |
| 24th | Derek Turner | WRE | M75 | 103:22 |
| 25th | Rodney Freeburn | NOR | M75 | 106:50 |
| 26th | David Lee | NGOC | M75 | 111:07 |
| 27th | Patrick Pay | WRE | M75 | 111:59 |
| 28th | John Warren | WIM | M75 | 117:09 |
| 29th | Robin Walker | BOK | M75 | 125:42 |
| m3-10 rtd | Robin Campbell | CHIG | M75 | |
| m2-9 | Peter Knott | SROC | M75 | 9:51 |
| m2-7 | Oddvar Gjelstad | TT-TUR/SANDEFJORD OK | M75 | 35:30 |
| m2-7 | Brian Looker | SROC | M75 | 55:06 |
| w1 | Elling Frøvoll | TT-TUR/IF STURLA | M75 | 65:15 |
| m3-9 | Guy Goodair | EPOC | M75 | 74:10 |
| m3-9 | Roger Cole | LEI | M75 | 106:54 |